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Individual Psychotherapy & Counselling
“Healing and Harmony is not the ability to stay out of the darkness, it’s the ability to be present in the darkness, knowing the light will shine again”
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Online Psychotherapy
Depending on the person, counselling and psychotherapy can be just as effective using an online platform as it is in person, especially if folks are interested in Internal Family Systems Therapy.
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Internal Family Systems (IFS) Therapy
Internal Family Systems Therapy (IFS) is a non-pathologizing, creative, and innovative model of psychotherapy that operates within this framework. IFS provides a pathway for us to focus inward and get to know the many parts of us that exist within our internal world.
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IFS Group Consultation
In groups you will have the space to learn new techniques, fine tune the techniques you are already using, deepen your knowledge of IFS, and receive feedback on your work from myself and/or peers in the group.
Welcome! Hi! I’m Mel…
I am a passionate, open-minded, and deeply caring psychotherapist with strong clinical skills focused on working with individuals from a trauma informed perspective.
PSYCHOTHERAPIST
Comprehensive 16-week Course
The goals for this course are for you:
to learn and understand the IFS model and be able to apply it to your own systems, your patients/clients and one another
to be able to ask as many questions as you need and know where to go for further information
to form peer support groups so that your practice can continue to evolve
to be invigorated in your practice and to see remarkable and permanent changes in many of your clients
The goals for this course are for you:
Insights into IFS therapy techniques;
The ability to unblend and access various parts effectively;
Skills to work with dissociative and preverbal parts;
Strategies to access and heal exiled parts;
Proficiency in navigating therapist parts in the therapeutic process.
Take your Internal Family Systems (IFS) practice to the next level with the Stepping DEEPER course
Contact us
Contact us
If you would like to book an appointment, would like more information, or would like to book a free consult with me, please reach out to my assistant Jonnelle.
Email @ jonnelle@mgcounsellingoffice.com
Or simply fill out the contact form.
Thanks so much!